Sticking to your goals is hard. You have to make many changes in order to incorporate them into your life which is why people fail. Don’t worry, it’s not you, sometimes you just need a bit of support. That’s where stickK comes in, the service that will help you meet your goals.
Once you pick your goals, you make a Commitment Contract in which you lose money or your reputation for not sticking to or your meeting your goals. They call it a behavioral science approach but you likely recognize it as a punishment/reward system, just like you do for little ones.
You just sign up for the service and make your commitment. Whatever that commitment is. They help with a variety of different subject matter so that you can start living your most fulfilling and best life, even if you need a little bit of help. Check out the website for more information.