Have you considered unplugging? Most of us are online a lot and familiar with the concept of “unplugging” when it comes to or digital devices and the networks therein but is the practice really beneficial? This article raises some questions that you might want to ask yourself before you unplug.
This isn’t a piece against going offline. Instead it’s pushing for all of us to do so mindfully so that we’re more likely to help the issues that we’re having rather than making them worse or just taking a short break from them to just return to them later.
Consider what specifically is the problem and what you’re losing by unplugging. The idea is that we’re not fully addressing issues and that unplugging more often than not is a stop gap. We owe it ourselves to fully consider or actions so that we can all have the best outcomes possible.