Getting to sleep at night can be hard. We usually turn to TV or start scrolling mindlessly through our feeds on our phone while lying in bed. Both of these things are probably counterproductive. Why not try being bored? The Sleep With Me Podcast is so boring it pull you right into slumber.

This podcast is really boring. Like reading the dictionary boring. Being five years old at a grown-up party boring. BORING. There’s nothing exciting here. NOTHING. And that’s the entire point. Even the sponsor ad is boring. It takes it to the next level.

The idea is that the oppressive dullness and endless chatter will help lull you into sleep. As you try to focus on the words, it will slow down your racing thoughts enough so that you can fall into a peaceful night’s rest. The podcasts cover a number of topics from cities to Star Trek but it doesn’t matter at all what they’re talking about. Because it’s boring and you’re going to fall asleep. Check out the website to give it a listen.