20 Worst Foods in America. Ouch!
Our primary criterion? Sheer caloric impact. After all, it’s the top cause of weight gain and the health problems that accompany it. (As you read, keep in mind that 2,500 calories a day is a reasonable intake for the average guy.) We also factored in other key nutritional data, such as excessive carbohydrates and fat, added sugars, trans fats, and sodium. The result is our first annual list of the worst foods in America.