Mindfulness is a technique to help us reduce stress and remain more present in our lives. This article makes an interesting claim on how it can help us live more sustainably with less waste as well as handle our reactions to climate change.
Climate change and mindfulness sound pretty unconnected but this piece argues that by using mindfulness we can look at the issues of climate change in a more balanced way and hopefully find longer lasting solutions on both a large and small scale.
Mindfulness helps us look more calmly and critically at our choices and the things that happen around us. Incorporating mindfulness may help us build better supports in order push against climate change without all the panic. Check out the article for more information.