The No S Diet. I like it. Simple. 14 words.

I also love this FAQ –
Q. Is there any scientific evidence that this diet works? A. Absolutely none. But I’m not aware that I have any competition in this regard.

There are just three rules and one exception:

No Snacks
No Sweets
No Seconds

Except (sometimes) on days that start with ‘s’

That’s it.