When you think of working out, there are some go-to exercises that immediately come to mind. Doing bench presses, riding a stationary bicycle, and using an elliptical machine are all excellent examples of what might be in a average routine. However, there are some muscles that you don’t think about trying to commit time to, even though you use them on a more than regular basis.
You use your hands to open jars, cut food, push things away, and pull things toward you. While you may not think about it much, your grip strength is actually pretty important. Phalanges should be nimble and quick whether you’re a gamer, musician, or otherwise. The VariGrip Hand Exerciser will help you strengthen your fingers, hand, wrist, and forearm by providing you adjustable tension. So it will technically help you get ripped, it just won’t be as noticeable as working on your biceps or quads. It only costs $15, and is useful for any age.