Vivago Personal Wellness Manager. Buying one of these must be like strapping your grandmother to your wrist. It monitors your sleep patterns, measures your activity, calculates your calorie consumption and reads you bed time stories. OK, so we’re lying about the last bit, but you get the picture. It’s Finnish – of course, where else? – and is clearly designed to help you live to 100. Good luck with that!
The foundation for a healthy life is regular sleep and exercise, a versatile diet and healthy time management. The personal wellness manager continuously monitors your activity level and answers the following questions: How active have I been? Have I had enough exercise? Has my physical activity/amount of exercise increased or decreased? How many calories have I burnt? How much have I slept?