What Caffeine Actually Does to Your Brain is an excellent, clear and interesting article on the physical effects of one of the Western world’s favourite legal drugs. Who would have guessed that it actually isn’t a stimulant at all? Not me…
For all of its wild popularity, caffeine is one seriously misunderstood substance. It’s not a simple upper, and it works differently on different people with different tolerances—even in different menstrual cycles. But you can make it work better for you.