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Lief Smart Patch – get some help with your anxiety with this wearable

Anxiety is terrible to live but having good coping strategies and knowing how and when to calm yourself down before it gets out of your control can help you make it through the day. Lief Smart Patch is an ECG smart patch that will help you control your body the instant something gets a bit more anxious.

Anxiety can be triggered by certain things in our lives and environments. We don’t always realize what things are creating the trigger for us however as an attack may build slowly, without our notice, over time. The Lief uses subtle vibrations to help calm the body and return to a natural rhythm as soon as it detects a change.

It records all the data on an app so that you can monitor your readings and match them up with your thoughts, emotions, and actions during the period of rising distress. This could be helpful for people looking to monitor and control their own emotions and reactions. You can get the Lief Smart Patch for $229 but it’s not shipping until November.

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