We all know how important a good night’s sleep can be to our health and well-being. But research shows that between 10% and 30% of adults in the US suffer from chronic insomnia, with up to 48% of older adults affected. Now an enterprising team from the University of Texas at Austin has come up with an innovative solution which might help us all. Their temperature managed mattress and pillow combo is designed to hack the body’s natural circadian rhythms…
Continue Reading »Trouble Sleeping? New Temperature Controlled Mattress/Pillow Combo Promises Better Sleep All Round